Weight Loss Facts:

Low Fat Foods DON’T WORK.

You cannot lose weight using Low Fat Diets. Low fat foods have been popular for more than 15 years, but yet our society is getting more overweight as each year passes. This fact alone should tell you that eating a purely low fat menu is not the answer to losing weight.

Low Calorie Diets DON’T WORK.

You won’t lose weight using a Low Calorie Dieting Plan either. In fact, eating low calories is the worst thing that you can do to your body, since that will only slow down your body’s fat burning engine and ruin all chances of losing weight (low calorie diets may allow a few pounds of weight loss for the first few days, but then after that all weight loss comes to a halt — known as a dieting plateau). You can never get slim by starving yourself.

Low Carb Plans DON’T WORK.

Read the rest of this entry »

“The Reason You Can’t Lose Weight has Nothing to Do With Your Will-Power, Over-Eating or the Right Diet! … The Reason You are Fat and Unhealthy is Because You Have Disgusting Plaque and Horrible Little ‘CRITTERS’ Living in Your Guts!”

“Most doctors, so-called diet gurus and fitness experts are either lying to you, or just plain don’t know what they’re really talking about!”. That’s Right! This lady Doctor is Ticked-off at Everyone for Lying to You!! … And Now She’s Putting an End to It for Good!

Want PROOF?

That’s easy! - Just look around you as more and more diet foods, magic diets, diet fads, health foods & even drugs supposedly designed to make you lose weight become available, people are nevertheless getting FATTER and FATTER and LESS and LESS healthy!!

Read the rest of this entry »

Did you know you can make your own home-made beauty products? Try these simple ideas :

• Facial Scrub

1. 2 tbsp ground oats
2. 2 tbsp brown sugar
3. 1 tbsp lemon juice

Grind the oats in a coffee grinder or food processor. Mix with the brown sugar, add the lemon juice and a little water so that it forms a paste. Massage into damp skin, leave for 10 minutes and rinse with warm water.

• Papaya exfoliator

Read the rest of this entry »